The Loving Life With Cass Podcast
Welcome to The Loving Life With Cass Podcast! Join Cass D'Alessandro, every Thursday for an epic conversation where she and her guests get real and honest about topics that you care about. Each episode is packed with motivation and tips to help you learn, grow and ultimately love life more. Subscribe and get ready to love your life, with Cass.
Episodes
19 episodes
How To Love Life During The Holidays + New Year's Resolutions
This is the final episode of season one of The Loving Life With Cass Podcast. On this episode Cass shares some helpful tips that you can use to help you love life during the holiday season. She also talks about New Year's resolutions and encour...
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Season 1
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Episode 18
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16:13
Leading Lady Energy
On this episode Cass encourages listeners to stop playing the best friend and to step up and be the leading lady of their own lives. Subscribe and share this episode.
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Season 1
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Episode 17
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13:40
Let It Go! (The Cold Never Bothered Me Anyway)
It is the perfect time to let go of the past and move forward! On this episode Cass shares her 4 best tips to help anyone who is struggling to let go and move on with their lives. Listen, subscribe and share this episode. EFT Tappi...
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Season 1
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Episode 16
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19:42
Just Do It!
On today's episode Cass encourages listeners to jump into their dreams. The only way to accomplish the things that we want is to start, so get over the overthinking and just do it. Subscribe and show this show.
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Season 1
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Episode 15
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13:24
Stop Doing And Start Being
Cass shares one of the concepts that she has been learning in this week's episode. She talks about how it is important to detach from our goals and desires and find happiness in the now. She encourages listeners to try to love life on the journ...
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Season 1
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Episode 14
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9:51
3 Things To Avoid When Creating A Life That You Love + A Werewolf Story
On this episode Cass shares the three biggest things that have stopped her from creating a life that she loves. As a special Halloween surprise she shares her encounter with a werewolf and a possible ghost sighting. Subscribe to the show and sh...
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Season 1
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Episode 13
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17:58
How To Stay Positive In The Worst Of Times
On this episode Cass shares here top tips to help you boost your mood and stay positive in the worst of times. If you are going through a hard time right now or you just feel like you could use a little more positivity, you’ve come to the right...
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Season 1
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Episode 12
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22:04
My Top Loving Life Tips
On this episode of The Loving Life With Cass Podcast, Cass shares her ten (plus a few extra) loving life tips. Cass shares some of her life experiences, and the lessons she has learned throughout her life that have helped her to love life more....
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Season 1
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Episode 11
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32:51
Human Design With Lauren Armstrong
On this episode Cass chats with Human Design expert, Lauren Armstrong all about Human Design. Lauren explains what Human Design is, why we should be using it and how we can start understanding this powerful tool. Listen to this episode and be s...
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Season 1
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Episode 10
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1:00:50
Creating Your Fall With Intent
On this episode of The Loving Life With Cass Podcast, Cass shares are she consciously takes time to reflect and plan her life based on the current season. She shares how she embraces change, gratitude and the art of letting go during the fall s...
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Season 1
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Episode 9
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23:55
How To Be More Confident
On this episode of The Loving Life With Cass Podcast, Cass shares here seven steps to become a more confident person, so you can continue to create a life that you truly love. Listen, share and subscribe to this show.Ready to learn a ne...
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Season 1
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Episode 8
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33:38
Starting Over With Savina Simatovic
On this episode of The Loving Life With Cass Podcast, Cass chats with one of her best friends, Savina Simatovic. Savvy shares her life experience, wisdom and advice on how listeners can just go for it and live their lives to the fullest. They e...
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Season 1
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Episode 7
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59:08
Getting Over Your Ex With Breakup Coach Dorothy
On this episode Cass chats with Breakup Coach Dorothy. During this episode Dorothy shares some very helpful advice for anyone who is going through a breakup. She shares how you can get over your ex, heal from a breakup and start to create a lif...
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Season 1
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Episode 6
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1:18:25
Substance Abuse, Mental Health And Fitness (Oh My) With Geoff MacGillivray
TRIGGER WARNING: This episode contains conversations about substance abuse, mental health, PTSD, and suicide. On this episode, Cass talks with personal trainer, Geoff MacGillivray about his past struggle and recovery from substance...
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Season 1
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Episode 5
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1:22:13
Single Ladies Brunch With Amber Ramakers
On this episode of The Loving Life With Cass Podcast, Cass chats with one of her best friends, Amber about her journey moving from New Zealand to Canada. The two of them enjoy a fun new segment, Single Ladies Brunch, where they discuss worst da...
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Season 1
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Episode 4
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1:13:27
Pushing Yourself To Your Limits With Johnny Ward
On this inspiring episode, Cass chats with Johnny Ward from One Step 4ward. Johnny is a great example of what average people can do, when they push themselves to their limits. He has done extraordinary things and has been on the most epic of ad...
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Season 1
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Episode 3
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57:44
Flexing Your Faith Muscle With Bianca Maree
In this episode of The Loving Life With Podcast, Cass sits down with Bianca Maree, gut health expert, integrative dietitian and spiritual life coach. Bianca teaches women how to prioritise themselves, their health and their dreams so they can l...
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Season 1
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Episode 2
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1:10:25
Welcome To The Loving Life With Cass Podcast
Welcome to the first episode of The Loving Life With Cass Podcast! In this episode Cass D'Alessandro shares her vision for the podcast along with her loving life journey. Enjoy learning more about Cass and the future of this podcast. Have...
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Season 1
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Episode 1
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34:58